FAQs

• First you need to register with us for at least a 3 month OR 6 months unique program. This can be an online program as well as offline program. Click here for enrolling IN Our unique Nutritional Program.

• We get in touch with you within 48 hours and book an appointment.

• A complete diet and medical history is taken before planning a diet. We check your height, weight, measurements and other details. Accordingly we set up your fat loss or wellness targets. We then prepare a customized unique diet plan for your specific needs/ requirements and counsel you on one to one basis.

• We will be in touch with you throughout the duration of your program and calling you for your regular follow ups wherein, you can communicate your problems, change in schedule / timing and your diet shall be modified according to those changes.

• Your diet shall be modified fortnightly for the duration of your program in which you have enrolled and monitor your weight and inch loss fortnightly.

• If you are unable to make an appointment in person, the counseling is done over the phone /whatsapp calling after fixing a convenient time

Since we are looking for permanent results through lifestyle modifications and eating habits which cannot be changed with one diet. You will need constant counseling to educate you by and large about eating right and making the correct nutrition and lifestyle decisions which will take at least 3 months to become a practice. Hence we don’t do single sessions. Our packages are a minimum of 3 months duration in which we keep a close watch on your diet and exercise as well as lifestyle habits and change your diet every 15 days or as and when required.

We don’t have weight Loss Packages as we don’t really believe in “Weight Loss”. Instead we encourage more of “Fat Loss” Or “Inch Loss” which is a better indicator of your health, wellbeing and fitness. The Results will vary from individual to individual.

You will be entitled to a counseling session every 15 days, which is, 6 sessions in 3 months. Each session will last around 30 minutes. The first session however will take 45 minutes to 1 hour.
Continuous support, guidance and motivations will be provided throughout the tenure of 3 months.

Don’t worry. We have special travel diets which will be given to you if you are travelling and support and guidance will be provided to you even during travel through internet / facetime / sms during this time.

No. We don’t believe in compromising our client’s health and wellbeing for giving results. WE administer only health and balanced diet suited for your special needs.

Yes, we cater to all kinds of nutrition support and diet counseling for special medical needs too.

Yes, we cater to all kinds of nutrition support and diet counseling for special medical needs too.

Yes, you can join our package irrespective of your location and avail our services online or through face time.

Our approach is personalized and holistic, focusing not just on diet but on creating a sustainable wellness journey tailored to each individual’s lifestyle and health goals.

Kickstart your journey with a consultation call where we understand your health aspirations, followed by a custom diet plan crafted to resonate with your unique needs.

The initial consultation is a comprehensive discussion to understand your lifestyle, health goals, and any specific medical conditions, forming the basis for your personalized diet plan.

Regular follow-ups are scheduled bi-weekly to monitor your progress, answer any queries, and make necessary adjustments to your diet plan ensuring it remains effective and enjoyable.

Absolutely! Our online programs are designed to extend our expertise globally, allowing you to access our services and attend consultations no matter where you are located.