Services

Nutrition & Wellness Services

variety of services and resources to support your journey

At Anjum’s Diet & Wellness, we believe that nutrition is more than just food. It’s an art of healing, transformation, and empowerment. Our services are meticulously curated to guide you through your wellness journey, offering a symphony of flavors, health, and vitality.

over-weight

Fat loss / Inch loss program

Rediscover Your Vitality: Shed those extra pounds and embrace a new version of yourself. Our plans aren't just about weight loss; they're about rediscovering self-worth and vitality.

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Weight Gain Nutrition Program

Nourish to Flourish: Every body is a canvas. With our expertly crafted diets, watch your body transform and muscles flourish, reflecting your dedication and our guidance.


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beach body

Beach Body Aspirations

Sculpted Perfection: Your body, a masterpiece in making. Our diets act as the artist's tools, carving, and molding you to perfection.




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Diabetes Management & Reversal Program

Balance & Harmony: Navigate the complexities of sugar imbalances. We guide you on a path of balance, where food becomes a tool for harmony and wellness


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Healthy Heart Program – Correcting Lipid

Transform your heart health with our personalized Healthy Heart Program, expertly designed to optimize lipid profiles and target bad cholesterol and triglycerides for a vibrant, thriving life.

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Hypertension Management Program

Calm & Serenity: High blood pressure? Think of our dietary solutions as a serene, calming melody, guiding your heartbeats to a rhythm of peace.


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Anemia

Strength in Nourishment: Our iron-rich diets are like strong melodies that resonate strength, vitality, and robust health.


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Thyroid Problems

Thyroid's Symphony: Our diets strike the right note, orchestrating a symphony of nutrients that dance harmoniously, supporting your thyroid and your spirit.

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liver

Liver Health

Revive & Thrive: Like a phoenix, let your liver's health rise with our detoxifying diets, ensuring it thrives, rejuvenates, and regenerates.

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kidney

Kidney Concerns

Gentle Care: Our kidney-centric diets whisper gentle lullabies, offering care, nurturing, and restorative health.


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blood pressure

Blood Pressure Management

Elevate Naturally: With our holistic approach, raise your energies and spirits. Dive into diets that uplift, invigorate, and revitalize.

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Polycystic Ovarian Disease (PCOD)

Harmony Restored: Dive into diets that resonate with balance, targeting the very essence of PCOD, restoring harmony and vitality.

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Nutrition for PMS and Menopause

A Graceful Transition: Like a seasoned artist, gracefully transit this phase with our tailored diets, celebrating womanhood's beauty. Find solace in our dietary rhythms that align with your natural cycles, soothing, comforting, and healing

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Why Choose Us

At Anjum’s Diet & Wellness, we're not just offering diets; we're crafting life-changing experiences. Let's embark on this transformative journey together, one note, one melody, one meal at a time. Anjum’s Diet & Wellness offers personalized meal plans by expert nutritionists, globally accessible online programs, blending modern nutritional science with traditional wisdom, ensuring a holistic, supportive wellness journey towards achieving individual health goals.

Personalized Plans:

Tailored meal plans aligning with individual health goals and lifestyles, ensuring sustainability and effectiveness.

Global Outreach:

Online programs extend our premium nutritional guidance globally, with a local touch respecting cultural dietary habits.

Expertise:

Led by distinguished Nutritionist Anjum Shaikh alongside Mumbai's finest dieticians, ensuring proficient guidance for diverse health concerns.

Holistic Wellness:

An integrative approach combining modern nutritional science with traditional wisdom, backed by continual support and online consultations.

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