Nutrition & Wellness Services
variety of services and resources to support your journey
At Anjum’s Diet & Wellness, we believe that nutrition is more than just food. It’s an art of healing, transformation, and empowerment. Our services are meticulously curated to guide you through your wellness journey, offering a symphony of flavors, health, and vitality.
Fat loss / Inch loss program
Rediscover Your Vitality:
Shed those extra pounds and embrace a new version of yourself. Our plans aren't just about weight loss; they're about rediscovering self-worth and vitality.
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Weight Gain Nutrition Program
Nourish to Flourish:
Every body is a canvas. With our expertly crafted diets, watch your body transform and muscles flourish, reflecting your dedication and our guidance.
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Beach Body Aspirations
Sculpted Perfection:
Your body, a masterpiece in making. Our diets act as the artist's tools, carving, and molding you to perfection.
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Diabetes Management & Reversal Program
Balance & Harmony:
Navigate the complexities of sugar imbalances. We guide you on a path of balance, where food becomes a tool for harmony and wellness
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Healthy Heart Program – Correcting Lipid
Transform your heart health with our personalized Healthy Heart Program, expertly designed to optimize lipid profiles and target bad cholesterol and triglycerides for a vibrant, thriving life.
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Hypertension Management Program
Calm & Serenity:
High blood pressure? Think of our dietary solutions as a serene, calming melody, guiding your heartbeats to a rhythm of peace.
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Anemia
Strength in Nourishment:
Our iron-rich diets are like strong melodies that resonate strength, vitality, and robust health.
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Thyroid Problems
Thyroid's Symphony:
Our diets strike the right note, orchestrating a symphony of nutrients that dance harmoniously, supporting your thyroid and your spirit.
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Liver Health
Revive & Thrive:
Like a phoenix, let your liver's health rise with our detoxifying diets, ensuring it thrives, rejuvenates, and regenerates.
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Kidney Concerns
Gentle Care:
Our kidney-centric diets whisper gentle lullabies, offering care, nurturing, and restorative health.
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Blood Pressure Management
Elevate Naturally:
With our holistic approach, raise your energies and spirits. Dive into diets that uplift, invigorate, and revitalize.
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Polycystic Ovarian Disease (PCOD)
Harmony Restored:
Dive into diets that resonate with balance, targeting the very essence of PCOD, restoring harmony and vitality.
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Nutrition for PMS and Menopause
A Graceful Transition:
Like a seasoned artist, gracefully transit this phase with our tailored diets, celebrating womanhood's beauty.
Find solace in our dietary rhythms that align with your natural cycles, soothing, comforting, and healing
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Why Choose Us
At Anjum’s Diet & Wellness, we're not just offering diets; we're crafting life-changing experiences. Let's embark on this transformative journey together, one note, one melody, one meal at a time. Anjum’s Diet & Wellness offers personalized meal plans by expert nutritionists, globally accessible online programs, blending modern nutritional science with traditional wisdom, ensuring a holistic, supportive wellness journey towards achieving individual health goals.
Personalized Plans:
Tailored meal plans aligning with individual health goals and lifestyles, ensuring sustainability and effectiveness.
Global Outreach:
Online programs extend our premium nutritional guidance globally, with a local touch respecting cultural dietary habits.
Expertise:
Led by distinguished Nutritionist Anjum Shaikh alongside Mumbai's finest dieticians, ensuring proficient guidance for diverse health concerns.
Holistic Wellness:
An integrative approach combining modern nutritional science with traditional wisdom, backed by continual support and online consultations.